The Sports Forum Sport & Sporting Discussion

Football, Soccer, NFL, Basketball, Baseball, Tennis, Cricket, Athletics, Boxing, Motor Sport. Sports Discussion forum

The Big 3 Of Success Routines - Essential Tennis Podcast #367


Active member
If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can go into every day with the most energy, focus and drive possible.
Forum Community

Adminstrator Moderator Member